Fish Oil Pills vs Eating Fish for Brain Aging: What a 2-Year DHA Trial Found
TL;DR: In a 2-year USC trial of 365 adults aged 55 to 80, 2 g of DHA a day raised DHA in spinal fluid by…
TL;DR: In a 2-year USC trial of 365 adults aged 55 to 80, 2 g of DHA a day raised DHA in spinal fluid by…