Tag: #Sensehacking #WellnessTips #Mindfulness #SelfCare #HealthyLiving

Morning sunlight helps regulate your circadian rhythm" "Listening to music can trigger feel-good dopamine" "Lavender essential oil promotes calm and relaxation" "Mindful eating enhances taste and satisfaction"

Sensehacking: How to Hack Your Senses for Better Wellbeing

By MVHK April 11, 2025April 6, 2025

In the world of wellness, a new trend is emerging that puts your five senses in the spotlight—sensehacking. This buzzword is quickly gaining traction as…