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ketosis

Fasting benefits include lower blood sugar and increased ketones" "Autophagy removes damaged cells during fasting" "Fasting for weight loss and metabolic health"
Mental Health

Fasting: The Key to Healing & Longevity!

By MVHK March 2, 2025March 2, 2025

1️⃣ What is Fasting and How Does It Work? Fasting is the practice of abstaining from food for a specific period, allowing the body to…

Read More Fasting: The Key to Healing & Longevity!Continue

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