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Professional in infrared sauna practicing 20-minute heat therapy for health transformation
Healthier Lifespan

20 Minutes to Transform Your Body: The Harvard-Backed Heat Hack That’s Better Than Supplements

By MVHK May 5, 2025April 22, 2025

If you’re a busy professional searching for the ultimate shortcut to recovery, performance, and longevity, look no further than 20 minutes of extreme heat.This Harvard-backed…

Read More 20 Minutes to Transform Your Body: The Harvard-Backed Heat Hack That’s Better Than SupplementsContinue

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