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“Healthy 70-year-old preparing berries and leafy greens in sunlit kitchen” “Table of Planetary Health Diet foods for longevity”
Nutrition

What Do Healthy 70-Year-Olds Really Eat? Harvard’s 30-Year Study Reveals the Diet of Longevity

By MVHK April 15, 2025April 11, 2025

What if the secret to feeling fabulous at 70 isn’t locked in genetics, but plated in your everyday meals? According to a groundbreaking 30-year study…

Read More What Do Healthy 70-Year-Olds Really Eat? Harvard’s 30-Year Study Reveals the Diet of LongevityContinue

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