Eat 30 Plants a Week for a Healthier Gut: Diversity is Your Microbiome’s Secret Weapon
How many different plants did you eat this week? If you’re like most Americans, the answer might hover around 10–12—far short of the recommended 30…
How many different plants did you eat this week? If you’re like most Americans, the answer might hover around 10–12—far short of the recommended 30…