Tag: #FullFatDairy #HealthyEating #NutritionFacts #WellnessTips #HealthyFats

Grass-fed butter provides healthy fats for heart health." "Full-fat yogurt contains probiotics for gut health." "Aged cheese is a great source of vitamin K2 for bone strength

Full-Fat Dairy: The Truth the Media Won’t Tell You!

By MVHK March 15, 2025March 15, 2025

1️⃣ The Myth of Full-Fat Dairy and Heart Disease For decades, mainstream nutrition advice has demonized full-fat dairy, linking it to obesity and heart disease….