Dairy and Inflammation: Separating Fact from Fiction
If you’ve heard that “dairy causes inflammation,” you’re not alone. This common belief has fueled the rise of dairy-free diets, plant-based alternatives, and “anti-inflammatory” meal…
If you’ve heard that “dairy causes inflammation,” you’re not alone. This common belief has fueled the rise of dairy-free diets, plant-based alternatives, and “anti-inflammatory” meal…